Good Things Utah

Thanks to the cast and crew of Good Things Utah! We had a great time on the show today.

Kiddie Valentine Special

Ducky soap, bag of bath fizzies and lip balm

Strawberry scented.

only $12.00

Valentine Massage Special

Instructions for a romantic Massage

Set the stage…using candles, music you love and low lighting or candles.
Warm the Massage oil. Be positive and remember practice makes perfect.
Plan to spend at least 30 minutes on a back massage.
Some terms you should understand are:
Friction …rapid oscillating pressure.
Percussion …light-cushioned blows over well-muscled area using side of hand.
Kneading …rhythmic lifting and squeezing flesh, either small pinches or larger folds of flesh or use both palms to press deep on back.
Effleurage … constant pressure with both hands.
Passive Exercise … Pulling or rotating parts to exercise joints.
Brushing … Light fingertip or long hair to transfer sensation from one part to another.

Have your partner sit in front of you between your legs if you do not have a massage table or do not want to bend over for a extended time. Back Massage - Start with a warm towel on the back to get to know and feel the breathing of your subject. Gently feel or push on the back when lungs empty. Remove towel and add a small amount of the massage oil with your hands. Effleurage with both hands facing inward going up the back. At first free and easy all over then press down a little harder and glide. Do not apply direct pressure on spine. Should barely feel edge of spine between fingertips. Make small U-shaped circles down sides of glutes. Trace edge of sacrum using 3 fingers with other hand on top. Press then slide circle. Iron up Spine One hand face down over spine other hand on top arching hand so no pressure on spine.
Forking up Spine. Two hands with two fingers on either side slide and press. Nudging One hand for pressure other heel pressure, turn out, turn back, slide up & down. Knead up and down sides and back using small and large kneads. Use Scrubbing and Swimming motions fast then slowly up and down back fast & slow. Effleurage down the back and back up several times. Using Praying hands go up several times. Pluck and knead shoulders. Effleurage shoulders 3 shoulders, 3 shoulders blades, 3 lats, 3 waist. Claw down each side,Kneading, cats fingers, spiders. Use whole palms one on each side in up then out circles starting at shoulder and repeat all the down to top of leg.Repeat as many times as you want or spend several minutes on each technique. End with light brush and touches. Couple massage really helps with tenderness and communication in a relationship.

Plan to make this Valentine’s Day a very Romantic one!

www.Naturalgrandmas.com
Or call Carol 801 731-6375

Posted byLiz Rogersat12:19 AM0 commentsRomance Specia

Valentine Gift Bag

8 oz. Massage oil scented with essential oils to create a romantic mood.
8 oz. Lavender Water Spray to relax you.
5 oz. Romantic scented heart soap.
2 wild cherry lip balm.

Only $25.00

Recipe for Lip Balm

1/2 cup Sweet Almond Oil
3 TB Bees' wax beads or grated bees' wax
Heat together in Micro about 2 minutes until melted(use glass container)
Add
2 teaspoons candy oil flavoring
1/4 Vit E oil
2 Teaspoons Shea butter

Pour into 1/4 oz. jars

Summer Foot Special

Summer Sandal Foot Special just in time for Graduation, Birthday and Wedding presents is Beautiful, sandal worthy feet. Our three step foot package with:

1 Foot soak to soften and relax feet.

This foot soak is made with Utah Dead Sea Salt enhanced with Lavender, Menthol and Peppermint essential oils. Use in warm water and soak for several minutes.

2 Foot Polish with pumice to correct those rough spots.

Massage into the feet to soften and heal the ugly rough spots and also rub into the tops of your feet to smooth them.

3 Foot Creme to keep your feet soft and heal those day cracks.

Use the foot creme daily (at bed time is great.) Massage it into your feet to soften and heal the harsh spots on your feet and make them look great in those summer sandals.

All four products for only $22.00 plus shipping and Utah tax if applicable.

$22.00

Summer Feet Instructions

If you are interested in the 10 rules for Healthy feet go to the end of this blog and you can copy and paste them for your use.

Soap For a Year

We have a special on our "Soap for a Year". It is a new and special soap for each month of the year. Each soap is large 4 to 5 oz. and has a individual scent, design and color. They are also wrapped individually and have a inspirational saying attached to each soap. The special is just $55.00 for all twelve soaps through Christmas. Remember we can ship them for you too. (The basket is not included.)

$55.00

Appearance On Good Things Utah

This picture was taken on our first appearance on Good Things Utah. Liz is on the far left and Carol is on the far right.

Natural Grandma’s Face Care Package

8 0z. Brown Sugar Facial scrub
2 oz. Rosewater Face Cream
2 oz. Rosewater Splash

Rosewater has long been used to tone and refresh the face. It helps to prevent wrinkles and to reduce pores. Our rosewater is made from roses grown without any pesticides. It is distilled naturally from the reddest rose petals for a natural color. We add use a natural alcohol with no scent to preserve the rosewater and essential oils to enhance it.

The Brown Sugar Facial Scrub is made from brown sugar, ground oatmeal and grown raw almonds. It also contains vegetable glycerin and sweet almond oil. The inspiration for the scrub came from a very expensive Brown Sugar Scrub that Liz tried in an exclusive store. We made ours not only better but much more affordable. Use 2 or 3 times a week after cleansing your face. Massage into your face for 5 to 10 minutes and you will love the way your face feels and looks.

The final part of the trio is one we designed ourselves using the rosewater we make and combining it with shea butter and glycerin to make a face crème that works in our dry climate. Use it day or night because it has no waxes or preservatives it will absorb quickly into your skin. We know you will love it.

The total package is only $22.00

Order here or call us:
Carol in Ogden 801 731-6375
Liz in Sandy 801 915-0688

Natural Grandma’s Pamper Products

Utah Dead Sea Body Scrub

Made from Utah Dead Sea Salts our spa salts are rich in minerals and will relax and rejuvenate your body. They will remove the dead cells from your skin and help heal any bruises or sores. Utah Dead Sea Salts contain more than 69 trace minerals than can be absorbed by your largest organ your skin to promote the whole body’s health.
The scrub is enriched with almond and sunflower oils and great scents.

Natural Grandma’s Body Scrub package includes 16 oz. Dead Sea Salt Scrub, 6 oz, Natural Grandma’s Body Crème and 4 oz glycerin Soap.

This is a great set for those of you that love to shower. You can get the softening effects of our products in an invigorating shower .
1. Wash with our rich soap then rinse and gently scrub with our Dead Sea Salt Scrub, rinse again towel dry and apply our wonderful Body crème.

Order this special by phone at 801 915 0688 0r 801 731 6375 or on www.naturalgrandmas.blogspot.com

Back to School (Pamper Mom) Special $20.00 each

Moms deserve some pampering time when the kids go back to school. Treat yourself to this wonderful collection, including a Utah Dead Sea body scrub, Natural Grandma's body creme, and glycerin soap in your choice of three scents.

Scents

LavenderGrapefruit SurpriseTangerine Sage

If you are a bath person, this special may be more relaxing. It includes Utah Dead Sea bath salts, Natural Grandma's body creme, glycerin soap, and a nylon bath scrub. It also come in three scents.

Scents

LavenderGrapefruit SurpriseTangerine Sage

Carol's Garden

The Iris and Rose pictured below are from Carol's Garden. Liz took the Pictures. More pictures and specials to come stay tuned.

Natural Grandmas Web Site

You can view all of Natural Grandma's products by going to our Web Site www.naturalgrandmas.com. We will post our specials here on the Blog site and also from time to time add material about Carol and Liz the co founders of Natural Grandma's. We are committed to natural bath and body products and many of our recipes are from our mothers and grandmothers.

We use only natural nut oils for our carrier oils and ingredients like cocoa butter and shea butter in our cremes. We grow many of our plant ingredients such as our roses and lavender plants.

We are a Utah based company.

Natural Grandmas 10 Ways to Maintain Healthy Feet

1. Inspect your feet regularly and pay attention to changes in color, texture and appearance.

2. Maintain good foot hygiene, including washing and drying between the toes.

3. Hydrate the skin. Dry desert air and open shoes can cause rapid loss of moisture from the feet and cause cracking and the formation of fissures. (Alligator feet). For healthy beautiful feet soak in our Utah Dead Sea soak and then use our Polish with pumice twice or three times a week. Use our Healing foot crème daily.

4 Buy proper-size shoes. Different manufacturers make shoes the vary in size. You will not wear the same size in all brands. Buy shoes late in the day when your feet tend to be the largest. ALWAYS BUY THE SHOES THAT FEEL THE BEST.

5. Do not ignore foot pain. See a doctor is symptoms last more than a few days.

6. Cut toenails straight across. Cutting into the corner of nails can cause ingrown toenails.

7. Walk Walk Walk… Walking is an excellent conditioner for feet. Be sure to wear appropriate athletic shoes when exercising.

8. Alternate your shoes each. Feet have sweat glands and your shoes will absorb moisture from your feet, so it is important for your shoes to dry out completely.

9. Avoid walking barefoot outside to protect your feet from injury and infection.

10. Only wear flip flops on the beach or when at the swimming pool..

11. Put sunblock on your feet when wearing sandals during the day outside.


www.naturalgrandmas.com
801 915-0688